Day Three: Jillian Michaels 30 Day Shred Workout

Today I did the Level Two workout just to change it up a bit. WOW! I was even more challenged and was sure that i would not be able to make it up the stairs after my workout.

The moves are a step up from Level One but I followed along with the modified versions of the exercises so that I could keep my form and do the exercises correctly.

I still found myself resting and taking a few 10-15 second breaks to get a drink. The last cardio circuit I thought my legs were going to fall off. They were burning up!

I'll be back tomorrow for Day Four!


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