So, here is my current weigh-in:
I'll let you know in August what the new number is... I am hoping that it will be a LOT lower than this number!
He thinks that by not weighing myself often I will push myself harder and stay on track.
The reward: If I can stick to my exercising 3-4 times a week until August 1, he will buy me the arm band to hold my iPod that I have been eyeing! Seems like a far trade to me!
A non-food reward...that it what she reward ourselves with!!
What's you non-food reward?